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OWNU with wellness allowance

Pay using your employer's wellness benefit portal or by submitting a receipt for reimbursement. 
Use your wellness benefit

You can find OWNU on

To use your wellness allowance, purchase your OWNU subscription through your employer's wellness portal, or pay by card on this page and submit the receipt to your employer.

How it works

How it works.

01.

Pick your plan and get started

Buy through your wellness portal or by card on this page. If you pay by card, we'll automatically send a valid wellness receipt to your email.

02.

Activate your subscription

If you've purchased through a portal, we'll reach out to help you activate your subscription within 1–2 business days.

03.

Download the app

Get the app on Google Play Store or App Store and start your training.

Strength training that fits your life

OWNU is an all-in-one strength training app for women built to help you train smarter, build maintainable habits, and get lasting results.

With expert-designed gym plans, progress-tracking tools like weight and rep logging, and a recipe library, OWNU takes the guesswork out. So you can focus on showing up, getting stronger, and feeling more confident.

30+ Gym plans
Guided videos
Rep & weight tracker
Intensity tracker
500+ Recipes
Notebook
Warm-ups
Cooldowns

Purchase your wellness benefit and receive a valid receipt instantly

When you purchase your subscription on this page, you'll receive a valid wellness receipt directly to your email.

Consistency beats extremes, keep going this summer with our limited time offer.

Annual plan

$11.67/month
$139.99 per year
Free 7-day trial
Full access to all features
Cancel anytime
Billed annually
Join OWNU
First week free. Cancel anytime.

Monthly plan

$17.99/month
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Free 7-day trial
Full access to all features
Cancel anytime
Billed monthly
Join OWNU
First week free. Cancel anytime.

How the Swedish wellness allowance works

The wellness allowance is a benefit offered by your Swedish employer to encourage health, exercise, and overall well-being. Your employer decides how the allowance is managed, but the rules are always based on the Swedish Tax Agency’s guidelines.


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You can use your wellness allowance for various types of training – including fitness apps like OWNU.
Good to know:

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  • Check the deadline for using your wellness allowance – it’s often December 31.
  • The allowance is personal and cannot be transferred to someone else.
  • OWNU is approved according to the Swedish Tax Agency’s regulations for wellness benefits.
Photo of young fit woman in workout clothes, holding phone taking a mirror selfie

I’ve been using OWNU for four years, and I’m not going anywhere! I started as a complete beginner in the gym, afraid that lifting heavy would make me "bulky". Instead, OWNU taught me that I can eat more, lift heavy, and love my body instead of hating it into the dream body I today have.

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Paulina
A focused woman in a gym holding a barbell towards her chest with both hands while looking straight ahead.

First workout app that’s actually worth the money! I’ve spent more on other influencers apps to never use them because the workouts and recipes were not just minimal; but also not enjoyable.

Susanna
A happy woman taking a selfie

OWNU feels like having a personal trainer in my pocket. I love that everything is planned out for me, and being able to track my strength and see real progress has made such a difference. I've never felt this strong or confident before! I truly recommend it to any woman who wants to get stronger while maintaining balance in her life.

Cecilia

FAQ

Can I use my wellness allowance (friskvårdsbidrag) for OWNU?

Yes! OWNU is approved according to the Swedish Tax Agency’s regulations for wellness benefits.

How do I get a valid wellness receipt?

When purchasing directly through OWNU's website, you'll receive your receipt automatically by email. If you purchased through the App Store or Google Play, email us at friskvard@ownuapp.com and we'll help you out.

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If you purchased through a wellness portal (Benifex, Benefits, or Epassi), your receipt is handled directly through the portal.

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My employer isn't connected to a wellness portal — how do I purchase a subscription?

If your employer isn't connected to a portal, you can purchase your subscription directly on this page. Pay by card and you'll automatically receive a valid wellness receipt to your email, which you can submit to your employer.

Which subscriptions can I use my wellness benefit for?

All OWNU subscriptions are approved for wellness benefits in Sweden.
Please note that your employer may have an annual maximum amount — we recommend checking how much you're able to use.

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I want to renew my subscription — how do I do that?

If you purchased your subscription through a wellness portal, it will automatically end when the period expires. To keep training, you'll need to make a new purchase through your wellness portal, or subscribe directly through OWNU.

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If you purchased your subscription directly through OWNU, it will automatically renew when the period expires, so you can keep training without interruption.

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