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98% users would recommend OWNU to others

82% users say that it’s easier to achieve health and fitness goals with OWNU

The only app you need

Actually not just training, but nutrition as well. Such a complete app. I’ve used plenty of training apps but this is the best one so far!

Jess Sonoda

Love love love.

I downloaded this in December and I see the results. And the app is just great!!!

Juliet Tejada

It's awesome.

I love everything Hanna does. And this App is just another great thing from her. ❤

Bonnita Cazares

Love this app!

First workout app that’s actually worth the money!!!

ProudamericanXo

Had to come back

This app has been a huge guide of my fitness journey. I would absolutely recommend this app and the workouts in it - I have tried many app workout programs and this had been by far the best.

Cjhd.8

Your new gym bestie

I have used the app for a long time and love that there are so many different programs. Whether I want to build muscle or lose weight, there are different programs with different areas of focus. I also use it if I am on holiday etc. because there are so many good home programs. I love this app!!!

Elke

Really helpful app with lots of guides to choose from

I have been training with Hanna's plans for a month and have had lots of fun following the plan. Having the app and a plan helps a lot to stay consistent and motivated!

Irma0807

Great app

This app is by far my favorite. The guides are easy to use and every movement has a video. They are constantly updating the app with new features and programs. Hannah and her team and amazing.

FM0807!

I'm a personal trainer...

Amazing app! This app has programs for everyone. Home, gym, beginner, seasoned professionals, you name it. I am a personal trainer myself and have used this app for YEARS.

Ashley Cummings

30 days, your goal, train your way.

Designed to kickstart your routine, help you create healthy habits and re-establish discipline post-summer - our 30 day Fall Back into Fitness Challenge will have you feeling stronger and empowered in no time at all!

You can choose from one of our three new training guides, so you can own your goal, no matter if you're training in the gym, at home, have 30 or 60 minutes, are a beginner or an advanced trainer.

Get ready to fall in love with your training with OWNU!

Join Now

Designed to kickstart your routine and give you that motivation you need to re-establish discipline post-summer - our 30 day Fall Back into Fitness Challenge will have you feeling stronger and empowered in no time at all!

You can choose from one of our three new training guides, so you can own your goal, no matter if you're training in the gym, at home, have 30 or 60 minutes, are a beginner or an advanced trainer.

Get ready to fall in love with your training with OWNU!

Start today for just €9.99

Meet your Trainers

With structured programs and guides that fit into your lifestyle, no matter what your goals - OWNU's got you covered.

Hanna Öberg

I'm Hanna, your fitness trainer, head coach, and the proud creator behind the OWNU App. I am living in the countryside of Gothenburg with my family and our loyal dog. My passion for gym workouts and fitness ignited in my early teenage years. I discovered the transformative power of self-discipline and the ability to strengthen one's body with the right approach and mindset. My fitness journey began with childhood football, evolving into a serious commitment to fitness in 2010. Achieving my license as a nutritionist in 2014, I've completely dedicated myself to the fitness world since 2016. Through OWNU I get to share my passion and love for fitness and show women that no matter where you start, you have what it takes to reach your full potential and be the best you can be!

Molly Ava

I'm Molly Ava. A lover of dance, weightlifting, and poetry. I fell in love with the gym after deciding to prioritise my body and my mental health after hitting a lower point in my life and I’ve never looked back. Training has been an big part of my life for the past 5 years, and the time has FLOWN! As a coach for over 3 years, I've had the chance to assist over 1000+ women to work on becoming their happiest, healthiest self, and it is my absolute DREAM to help as many people as I can to feel their best. OWNU gives me opportunity to help and reach more and more people and share with them my knowledge and also my passion for self love and self improvement. With my training and guides, you can expect FUN and growth, both physically and mentally. You will be pushing your strength, challenge your knowledge and learn how to keep showing up for yourself even if you have a busy schedule (just like me). I am here to empower and educate and I am always excited to have you joining in on my guides.

Johanna Modin

I’m Johanna - your high-intensity and certified pregnancy & postpartum expert trainer! I’m 31 years old, living in Stockholm & Marbella with my daughter and boyfriend. I have a background in football since a very young age and I love a combined style of training with weightlifting and HIIT! For me it’s so important that you find a training form that you actually enjoy and I have really found my perfect mix that makes me happy. In the OWNU app you have my favourite workout styles: the HIIT guides series and my popular pregnant & postpartum guides. My guides are suitable for either training location, the gym or home. I’m with you all the way no matter goal you have!I want to help you become the fittest and happiest version of yourself!

Find strength & endurance with hybrid training

The newly popular and proven methodology of hybrid training is here to stay, and for good reason. Highly effective and guaranteed to get you both real results and a real sweat!

OWNU hybrid guides offer a killer combination of weight lifting, running & HIIT training so you can build strength and endurance - while never getting bored!

Start today for just €9.99

The newly popular and proven methodology of hybrid training is here to stay, and for good reason. Highly effective and guaranteed to get you both real results and a real sweat!

OWNU hybrid guides offer a killer combination of weight lifting, running & HIIT training so you can build strength and endurance - while never getting bored!

Start today for just €9.99

OWN your nutrition with confidence

Start today for just €9.99

OWN your nutrition with confidence

A balanced diet is key to fueling your body. Explore 500+ healthy recipes, so you never have to “guess” what healthy eating looks like again. Not confident in the kitchen? That’s okay! Each meal comes with step-by-step prep methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go.

Start today for just €9.99

Join thousands of women achieving real results with OWNU

  • Get challenge entry & full access to the OWNU App. Cancel anytime before your next billing cycle - no commitments!

  • Over 50+ training guides, with personalised recommendations based on your fitness level, goals and preferences

  • How-to videos, to give you confidence in the gym and to ensure perfect form

  • Access literally 100’s of recipes and “done-for-you” shopping lists - meal prepping never looked so easy

Best for Challenge!

Monthly

Start your journey

€15.99

€9.99

billed monthly

€9.99

per month

Save 30%

Quarterly

Achieve real results

€39.99

€27.99

billed quarterly

€9.33

per month

Save 30%

Annual

Build long term results

€119.99

€83.99

billed annually

€6.99

per month