Molly Ava

I'm Molly Ava. A lover of dance, weightlifting, and poetry. I fell in love with the gym after deciding to prioritise my body and my mental health after hitting a lower point in my life and I’ve never looked back. Training has been an big part of my life for the past 5 years, and the time has FLOWN! As a coach for over 3 years, I've had the chance to assist over 1000+ women to work on becoming their happiest, healthiest self, and it is my absolute DREAM to help as many people as I can to feel their best. OWNU gives me opportunity to help and reach more and more people and share with them my knowledge and also my passion for self love and self improvement. With my training and guides, you can expect FUN and growth, both physically and mentally. You will be pushing your strength, challenge your knowledge and learn how to keep showing up for yourself even if you have a busy schedule (just like me). I am here to empower and educate and I am always excited to have you joining in on my guides.